Low Carb Pastry
Low Carb, Gluten Free & Keto Friendly Pies
Whether you are following a Keto or gluten-free diet, low-carb lifestyle or simply looking for a healthy lunch with fewer calories and more protein, then our low carb pastry and award-winning pie fillings may be just what you're looking for.
Golden in colour with a firm, biscuity texture that's lightly crisp to the bite, this innovative pastry is handmade with natural ingredients and a unique blend of locally sourced Western Australian low-carb flours including soy, coconut, lupin, and wheat that complement our award-winning pie fillings.
Now You Can Have Your Low Carb Pie & Eat it Too!
A Healthy Twist on An Aussie Classic
For almost 20 years the team of over 30 pastry chefs and apprentices have been creating perfect pastry for our range. From puff pastry to shortcrust, delicate choux to buttery shortbread, our teams know a thing or two about pastry.
What resulted was a journey of baking innovation and discovery with the creation of a pastry that has:
-
2/3 less carbs
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18% less saturated fat
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3.5 times more protein
than its traditional pastry counterpart!
Award-Winning Low Carb Pastry Pies
Keto Pastry with Fewer Carbs & More Protein!
Our Low Carb Pastry Pies are currently available in our award-winning pie flavour:
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Classic Steak with chunky WA Stirling Ranges Beef
What Makes Our Pies So Delicious?
Unlike others on the market, Miami Bakehouse pies contain only the leanest, top quality meat and ingredients and do not contain any artificial fillers or nasties.
Now that's different!
MIAMI BAKEHOUSE LOCATIONS
Low-Carb Pie Pastry
Frequently Asked Questions
How much lower in carbs is your low-carb pastry?
Our low-carb pastry has two thirds less carbs than our traditional pie pastry, and that's just the start! It's also 18% lower in saturated fat and has 3.5 times more protein per serve. Now you really can have your pie and eat it too!
What flours are used in the low-carb pastry?
Our low-carb pastry is handmade with a unique blend of locally sourced Western Australian flours: soy, coconut, lupin, and wheat. This combination gives you lower carbs, more protein, and less saturated fat, while still giving you that delicious, golden pastry you love.
Is your low-carb pastry suitable for keto?
Yes! Our low-carb pastry pies are keto-friendly. The Classic Steak Low Carb Pie (245g) contains 19.8g of carbohydrates, 38.2g of protein, and 16.5g of total fat. Ask our friendly staff in-store for the full nutrition panel or any updates to the range.
Is the low-carb pastry gluten-free?
No. Our low-carb pastry contains wheat flour, so it's not gluten-free. If you have a gluten intolerance, ask our friendly staff in-store. We have a range of other options that may suit you, including our handmade Raw Slices.
Which pies are available in low-carb pastry?
Our low-carb pastry is currently available with our award-winning Classic Steak filling, made with chunky WA Stirling Ranges Beef. Ask in-store about availability and any new additions to the range.
Are your low-carb pies award-winning?
Yes! Miami Bakehouse has won over 1,100 baking awards, and our Low Carb Pastry range is held to exactly the same standard. No artificial fillers, no nasties. Just top-quality WA ingredients and over 20 years of baking expertise in every bite.
Where can I buy a low-carb pastry pie?
Our low-carb pastry pies are available in-store at all five Miami Bakehouse locations: Falcon, Gilberts (Mandurah), Northbound, Southbound, and Myalup. All open 7 days! Give your nearest store a call ahead of your visit to confirm availability or reserve your pie.